Hayden Tharp, Running/Fitness Enthusiast
I have always loved fruit snacks and gels don't do well for me. These tasty chews are the perfect solution for me. Lots of energy, taste good, easy to carry.
Recommended in Essentials
Brand: GU Energy
Category: Running Energy Nutrition
Recommended by Emily Keddie, Ultra/Mountain Runner and Coach — Pacific Northwest
GU Energy Chews provide a convenient and delicious source of energy designed to keep you energized during intense activities. With a blend of quick carbohydrates, electrolytes, and amino acids, these chews make fueling effortless and enjoyable. 1. Bite-sized chews that are easy to digest, perfect for quick energy boosts. 2. Packed with essential carbohydrates to provide immediate energy for endurance activities. 3. Contains electrolytes to help maintain hydration and support muscle function. 4. Infused with amino acids to aid in muscle recovery and reduce fatigue. 5. Available in a variety of bold flavors that make fueling feel like a treat. 6. Lightweight and portable packaging, ideal for on-the-go energy during workouts or outdoor adventures. 7. Suitable for athletes of all levels, from casual runners to competitive triathletes. GU Energy Chews are designed for athletes and outdoor enthusiasts seeking a quick and effective energy source during workouts, races, or long days outdoors. They excel in high-intensity environments, providing essential nutrients to sustain performance. Ideal for use during running, cycling, or any endurance activity, these chews are perfect for both training sessions and competitive events, ensuring you stay energized when it matters most.
Price: $30
Watermelon and rainbox fruit mix are my faves. When I'm not feeling gels and am not pressed for time- I'm on less technical or demanding terrain- the chews are where it's at.
Recommended by Emily Keddie, Ultra/Mountain Runner and Coach
Watermelon and rainbox fruit mix are my faves. When I'm not feeling gels and am not pressed for time- I'm on less technical or demanding terrain- the chews are where it's at.
Emily Keddie recommends the GU Energy Energy Chews for running energy nutrition. Watermelon and rainbox fruit mix are my faves. When I'm not feeling gels and am not pressed for time- I'm on less technical or demanding terrain- the chews are where it's at.
Yes — Emily Keddie recommends the Energy Chews by GU Energy as their running energy nutrition pick. Watermelon and rainbox fruit mix are my faves. When I'm not feeling gels and am not pressed for time- I'm on less technical or demanding terrain- the chews are where it's at.
3 experts recommend the GU Energy Energy Chews.
I have always loved fruit snacks and gels don't do well for me. These tasty chews are the perfect solution for me. Lots of energy, taste good, easy to carry.
Recommended in Essentials
I wouldn’t recommend the GU gels BUT I do recommend these chews
Recommended in Nutrition Essentials

“Watermelon and rainbox fruit mix are my faves. When I'm not feeling gels and am not pressed for time- I'm on less technical or demanding terrain- the chews are where it's at.”

“Watermelon and rainbox fruit mix are my faves. When I'm not feeling gels and am not pressed for time- I'm on less technical or demanding terrain- the chews are where it's at.”

