Brand: Hoka
Category: Trail Running Shoes
Recommended by Ellaney Matarese, Athlete — Los Angeles, CA
Highlights: cushioned, stability, grippy, durable
Experience unparalleled comfort and performance with the Women's Speedgoat 7 Shoes, designed for avid trail runners seeking a responsive and durable footwear option. With advanced technology and a refined fit, these shoes are your ultimate companion for conquering any terrain. 1. SCF midsole enhances energy return for a more responsive feel during runs. 2. Gaiter integration helps keep debris out, ensuring a clean and comfortable experience on the trail. 3. Vibram Megagrip outsole with updated lug orientation provides superior traction on mixed terrain. 4. Lightweight RPET woven textile construction offers breathability and durability without added weight. 5. Stretchy, patent-pending dynamic vamp adapts to your foot for a secure fit. 6. Lay-flat tongue with dual gusset prevents debris entry and enhances comfort. 7. Reflective details improve visibility in low-light conditions for safer outdoor adventures. The Women's Speedgoat 7 Shoes are ideal for trail running, hiking, and outdoor adventures in varied terrains. They perform best in rugged environments, providing stability and grip on rocky or uneven surfaces. Targeted at both novice and experienced trail runners, these shoes excel in long-distance runs and challenging conditions, making them perfect for year-round use, especially in spring and fall when trails are most demanding.
Price: $165
- Who it's for
- Trail runners seeking a high-cushion, grippy daily trainer that handles everything from rolling gravel roads to steep, technical mountain terrain. Notes reference both training and racing use, including ultramarathon prep.
- What people are saying
- Hosts consistently praise the Vibram outsole grip, cushioning, and stability across varied trail conditions. Several note the wider toe box (wider than the Speedgoat 6) and minimal break-in time as standout positives; no notable criticism appears across the 16 notes.
- Worth noting
- One host flags it as more minimal in feel than other cushioned trail shoes, giving good ground connection. Notes are one-sidedly positive, so durability or long-term wear issues are not represented here.
Ellaney Matarese's review
Awesome trainer for all kinds of trails. More minimal than some of my other shoes, really stable and good feel of the terrain
Recommended by Ellaney Matarese, Athlete
Frequently asked questions
Who is the Women's Speedgoat 7 Shoes for?
Trail runners seeking a high-cushion, grippy daily trainer that handles everything from rolling gravel roads to steep, technical mountain terrain. Notes reference both training and racing use, including ultramarathon prep.
What do experts say about the Women's Speedgoat 7 Shoes?
Hosts consistently praise the Vibram outsole grip, cushioning, and stability across varied trail conditions. Several note the wider toe box (wider than the Speedgoat 6) and minimal break-in time as standout positives; no notable criticism appears across the 16 notes.
What should you know before buying the Women's Speedgoat 7 Shoes?
One host flags it as more minimal in feel than other cushioned trail shoes, giving good ground connection. Notes are one-sidedly positive, so durability or long-term wear issues are not represented here.
What does Ellaney Matarese say about the Women's Speedgoat 7 Shoes?
Awesome trainer for all kinds of trails. More minimal than some of my other shoes, really stable and good feel of the terrain
Why does Ellaney Matarese recommend Hoka?
Ellaney Matarese recommends the Hoka Women's Speedgoat 7 Shoes for trail running shoes. Awesome trainer for all kinds of trails. More minimal than some of my other shoes, really stable and good feel of the terrain
Is the Women's Speedgoat 7 Shoes a good trail running shoe?
Yes — Ellaney Matarese recommends the Women's Speedgoat 7 Shoes by Hoka as their trail running shoes pick. Awesome trainer for all kinds of trails. More minimal than some of my other shoes, really stable and good feel of the terrain
How cushioned is the Women's Speedgoat 7 Shoes?
In Ellaney Matarese's experience: Awesome trainer for all kinds of trails. More minimal than some of my other shoes, really stable and good feel of the terrain
More from Ellaney Matarese's Trail Running Essentials
View Ellaney Matarese's expert gear recommendations on Rendezvu
What other hosts are saying
12 experts recommend the Hoka Women's Speedgoat 7 Shoes.
Tyler Sarkisian, Endurance / Strength Athlete + Coach
size 12. great all around trail shoe
Recommended in Trail Run
Dreama Walton, Trail & Ultrarunner, Coach and Founder of DreamAdventures and Dreama Team Way
Loving the new Speedgoat 7s! I've been wearing these on all my trail runs.
Recommended in New to Running?
Maggie Perkins, Runner and Professional Wildflower Admirer
My go-to, daily driver.
Recommended in Running Tried and Trues
I use these for all of my trail runs. They are sturdy and give your feet a good amount of cushion for the terrain. The toe box is wide which is nice. And they pretty much went from box to trail with minimal breaking in.
Recommended in 10 Products I Actually Use
This is my favorite trail running shoe! I love how soft it is, but also provides good stability on the trails. Its great on rolling or vert/technical trails and is a great training or racing shoe.
Recommended in Products I Actually Use
the speedgoat is sooooo back! This has been my adventure shoe this summer while training for CCC and frolicing around the Washington Cascades. I trust the vibram grip with my life and its proved durable on and off the trail
Recommended in Shoes
Andy Ia, Community Leader, Runner, Triathlete
These have worked well for the limited trail running I do. I didn't break my ankles so that's a win
Recommended in Shoes
Snug and secure. Used for short mountain racing and training runs. Solid support.
Recommended in Shoes that I have used and wear
Scott Herstik, Merchant Marine/ Mountain Athlete
I’ve ran in the speed goats my entire trail career. The 7 is my favorite one they’ve ever put out. The toe box is a bit wider than the 6 and really great in steep terrain.
Recommended in 10 Products I Actually Use
My favorite daily trail trainers!
Recommended in The Items I ACTUALLY Use and Love!
My go to trail shoes. Provide a decent amount of stability, a grippy sole, and good cushion for a trail shoes
Recommended in Race day Essentials
