Nutrition - Cody Poskin

Your first gear list to get started

Cody Poskin's expert gear recommendations on Rendezvu

Products in this list

Drink Mix 24 Serving Bulk Bag by Open Fuel — I’ve tried a lot of drink mixes but the Open Fuel naked mix stands above the rest. The neutral flavor goes down the gullet so easy. No flavor fatigue, easy to mix, and great carbohydrate numbers. I will not be racing with anything else.
Gel Mix Bulk Bag by Open Fuel — Okay so stay with me on this one. At first I thought I would hate mixing my own gel. Sure it’s more inconvenient than just grabbing one, but it also comes with a ton of benefits. I can control the consistency and carbohydrate density. I can put the mixed gel in a 180mL flask or I can load it up in a 600mL flask for longer sections. With less preservatives than regular gel and a neutral flavor, this gel is so easy on the stomach. Don’t knock it until you try it.
Re-Lyte® Hydration Electrolyte Powder by Redmond Life Store — Everyone knows how important electrolytes are. Especially in the sweat box of the Missouri summer you can find me downing 2-3 servings per day. Redmond has clean ingredients, lots of flavors, and is one of the cheapest on the market. I have been using Redmond Relyte for over 3 years now.
Phormula-1 by 1st Phorm — Recovery is essential when I’m ripping 100+ mile weeks. 1st Phorm Phormula 1 helps my body rebuild. I’m a sucker for the vanilla milkshake flavor, but they have a ton of spectacular options. It mixes so smooth, is banned substance tested, and simply delicious. My muscles are practically 80% protein powder at this point.
Phorm Protein 12-Pack by 1st Phorm — This one doesn’t need much explaining. Delicious, protein packed, and soooo convenient.
Phormula-1 Clear by 1st Phorm — This is a protein powder that mixes like juice. I didn’t know this was even an option but now I’m in love. A few times a week I’ll mix up 1-2 servings right after a run to get a jump start on recovery. Highly recommend.
Level-1 Bar (15ct) by 1st Phorm — So yummy. I could eat about 10 of these in one sitting they are so delicious. Such an easy way to boost the protein count for the day.
Caffeine Capsules by BulkSupplements.com — If you want the juice, this will get you juiced. I took 4 of these tablets before rocketing up Mt. Eldon for the final 19 miles of the Cocodona 250. No jitters, no crash, just pure focused energy. It had me absolutely ROLLING 240 miles and 55 hours deep into a race.

Nutrition - Cody Poskin

Your first gear list to get started

Cody Poskin's expert gear recommendations on Rendezvu

Products in this list

Drink Mix 24 Serving Bulk Bag by Open Fuel — I’ve tried a lot of drink mixes but the Open Fuel naked mix stands above the rest. The neutral flavor goes down the gullet so easy. No flavor fatigue, easy to mix, and great carbohydrate numbers. I will not be racing with anything else.
Gel Mix Bulk Bag by Open Fuel — Okay so stay with me on this one. At first I thought I would hate mixing my own gel. Sure it’s more inconvenient than just grabbing one, but it also comes with a ton of benefits. I can control the consistency and carbohydrate density. I can put the mixed gel in a 180mL flask or I can load it up in a 600mL flask for longer sections. With less preservatives than regular gel and a neutral flavor, this gel is so easy on the stomach. Don’t knock it until you try it.
Re-Lyte® Hydration Electrolyte Powder by Redmond Life Store — Everyone knows how important electrolytes are. Especially in the sweat box of the Missouri summer you can find me downing 2-3 servings per day. Redmond has clean ingredients, lots of flavors, and is one of the cheapest on the market. I have been using Redmond Relyte for over 3 years now.
Phormula-1 by 1st Phorm — Recovery is essential when I’m ripping 100+ mile weeks. 1st Phorm Phormula 1 helps my body rebuild. I’m a sucker for the vanilla milkshake flavor, but they have a ton of spectacular options. It mixes so smooth, is banned substance tested, and simply delicious. My muscles are practically 80% protein powder at this point.
Phorm Protein 12-Pack by 1st Phorm — This one doesn’t need much explaining. Delicious, protein packed, and soooo convenient.
Phormula-1 Clear by 1st Phorm — This is a protein powder that mixes like juice. I didn’t know this was even an option but now I’m in love. A few times a week I’ll mix up 1-2 servings right after a run to get a jump start on recovery. Highly recommend.
Level-1 Bar (15ct) by 1st Phorm — So yummy. I could eat about 10 of these in one sitting they are so delicious. Such an easy way to boost the protein count for the day.
Caffeine Capsules by BulkSupplements.com — If you want the juice, this will get you juiced. I took 4 of these tablets before rocketing up Mt. Eldon for the final 19 miles of the Cocodona 250. No jitters, no crash, just pure focused energy. It had me absolutely ROLLING 240 miles and 55 hours deep into a race.