Brand: Mount to Coast
Category: Trail Running Shoes
Recommended by Caleb Bowen, Marshall University Head Cross Country/Assistant Track Coach — Appalachia / West Virginia
Highlights: stability, lightweight, grippy, durable
The Mount to Coast T1 trail running shoes redefine comfort and performance, offering a lightweight and durable design that supports long-distance adventures across diverse terrains. Engineered for enthusiasts who demand excellence, these shoes ensure every step is a stride towards your best run yet. 1. Ultra-lightweight construction for reduced fatigue during extended wear. 2. Durable materials that withstand the rigors of various terrains, ensuring longevity. 3. Advanced cushioning technology that absorbs impact, providing superior comfort. 4. Breathable mesh upper for optimal airflow, keeping feet cool and dry. 5. Aggressive traction outsole designed for superior grip on both wet and dry surfaces. 6. ZeroSag technology that maintains shoe shape and support over time. 7. Versatile design suitable for trail running, hiking, and outdoor adventures. The T1 trail running shoes are ideal for avid runners and outdoor enthusiasts looking to tackle long-distance trails, whether in rugged mountain paths or serene forest trails. They perform best in varying weather conditions, providing stability and comfort during both warm and cooler seasons. Perfect for both novice and experienced athletes, these shoes excel in scenarios that demand agility and endurance, making them a reliable choice for any adventure seeker.
Price: $180
- Who it's for
- Trail runners tackling technical, rugged terrain and ultra-distance events. Works well for high-arch runners and holds up through high mileage.
- What people are saying
- Hosts consistently praise the grip, lightweight feel, dual/no-lace system, and durability — one logged 800+ miles on a single pair. One host found it less stable on technical downhills than desired, though others specifically called out downhill security as a strength.
- Worth noting
- Runs true to size. Proven in demanding conditions including river crossings, icy roads, and high-altitude mountain terrain.
Frequently asked questions
Who is the T1 for?
Trail runners tackling technical, rugged terrain and ultra-distance events. Works well for high-arch runners and holds up through high mileage.
What do experts say about the T1?
Hosts consistently praise the grip, lightweight feel, dual/no-lace system, and durability — one logged 800+ miles on a single pair. One host found it less stable on technical downhills than desired, though others specifically called out downhill security as a strength.
What should you know before buying the T1?
Runs true to size. Proven in demanding conditions including river crossings, icy roads, and high-altitude mountain terrain.
More from Caleb Bowen's Gear and Nutrition
View Caleb Bowen's expert gear recommendations on Rendezvu
What other hosts are saying
23 experts recommend the Mount to Coast T1.
Kilian Korth, Professional Trail Runner
I've literally run thousands of miles in different versions of this shoe. It holds up well to rugged trails, has excellent grip on loose and steep terrain, and is also lightweight and responsive while maintaining good cushion for the long haul.
Recommended in Cocodona 250 Kit + Fuel
Lightweight, durable, and the lacing system means they will not come untied. I put over 800 miles on a pair of them, so they hold up. No single pair will get that type of abuse this time.
Recommended in Appalachian Trail FKT
Choosing some heftier lugs and minimal drop considering the terrain & steep descents
Recommended in Broken Arrow
Cody Poskin, Professional Ultrarunner and Hopeless Romantic
Just as light and responsive as the H1, with an insane amount of added grip. They feel great on everything from the road to the most technical of trails.
Recommended in Kodiak 100
This shoe is my go-to for strict trail runs. The Vibram outsole has amazing grip and the shoe itself has a lower profile, which I prefer for the ground feel it gives on trails. It’s also a fast shoe!
Recommended in Gear List
Great for technical terrain, enough cushion to go for a while
Recommended in Cocodona Gear
The T1 is Mount to Coast's trail running shoe, built specifically for ultra distance events. I've used it to train through the harsh Vermont winter (think, very icy roads!), and appreciate its grip, lightness, and dual lacing system.
Recommended in Cocodona 250!
Tested these out in a local 50k last weekend, and will be putting some big miles on them at Grindstone 100miler in a month! *edit* they worked amazing over 100 miles and my feet felt so good. These have more protection and durability vs the H1 with a full vibram megagrip outsole.
Recommended in Full Quiver
Seth LaReau, Trail runner. Writer. Founder and author of Trail Waves.
Comfortable shoe for long, technical trails.
Recommended in Trail Favorites
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
A mountain cruiser. My foot felt great from run one, and like other Mount to Coast shoes, the fit just works for me without trending unnecessarily long. The lugs hit a sweet spot too: enough for the mountains, but not so aggressive that road sections are annoying. More trail shoe than the gravel-friendly H1, and a really nice balance.
Recommended in Kodiak 100
Hunter Tart, Ultra Runner/Trail Runner
Super comfortable for the long runs. Not as stable on technical downhills as I would like, but the grip is good.
Recommended in Trail Shoes
The Ultimate Mountain Cruiser? M1 levels up with new JETCELL foam - these may actually "Transcend Distance"
Recommended in ATPU Midsoles
My favorite trail running shoe ever. $10 Off with code CHRISS10
Recommended in 10 Products I Actually Use
Hayden Burdge, Personal Trainer, Hiking Guide
My go to shoe for rugged single track and long days on technical terrain. I’m a huge fan of how responsive this shoe is!
Recommended in Cocodona 250
My go-to ultra distance light trail shoe.
Recommended in Ultra Gear
Great shoe ready to tackle all terrain. Excellent cushion and response
Recommended in 10 Products I Actually Use
Great shoe for trail conditions, especially if you decide on running fast. Great pick for long quick miles in any terrain.
Recommended in 10 Products I Actually Use
The BEST trail shoes I have ever worn. They run true to size, and work well for me having very high arches. I love how secure I feel in them running both up and downhill, and they have a perfect combination of cushion and stability.
Recommended in 10 Products I Actually Use
Rachel Bambrick, Ultrarunning coach & community leader
Did the first half of the race in the M1s! Feet felt great, and they held up to the terrain well.
Recommended in IMTUF 100
Milton Houy, Ultrarunner, Trail Runner, UESCA Ultrarunning Coach
After hearing the rave of MTC shoes I finally had gotten me a pair of the T1s and they did not disappoint! Make sure to measure your foot by their sizing chart, I think most people are having to order down .5 of a size for proper fitment. Any sort of technical trail or muddy environment, my T1s are eating it up and I get to enjoy the ride along the way. The dual lacing system is also unique and allows a more dynamic fitment and adjustment if needed.
Recommended in My Essentials for Trail Running
Joe Corcione, Ultrarunning Athlete + Coach
The best mountain trail running shoe I've ever worn. Comfy with incredible grip. This is not released yet, but I got the chance to train all block with them, and they quickly became my favorite pair of shoes. These will be perfect for the technical sections and super fast downhills since I can trust this shoe to keep me upright.
Recommended in Western States 100M Gear I'll Be Using
My new favorite technical shoe. The T1 handled Hope Pass at Leadville, and the infamous "backside". Had no problem traversing river crossings and staying dry. Easy on/off with the no lace system.
Recommended in Leadville 100
