Waking Up (opens wakingup.com in a new tab)

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Waking Up Meditation App

Kristen Schindler

Waking UpWaking Up Meditation App

“While physical recovery gets most of our attention... true sustainability requires mental recovery, too. Clarity, emotional resilience, and the ability to stay present under stress. The Waking Up app by Sam Harris is an outstanding tool for this. It offers a thoughtful, no-nonsense approach to meditation and mindfulness that goes beyond basic relaxation and the coolest part of the app is that it's scaleable.”