Fueling Essentials - Bradley Goodman

As a type 1 diabetic, fueling is extremely important. This is a list of all the things I like to consume while running

Products in this list

Maurten Gel 160 by Maurten — Simply one of the best gels. I have been using the 160s a bit more because of the higher carb count. Very fast acting and digesting. Simple ingredients.
Tailwind Endurance Fuel by The Feed — I like the single serving packages because I know exactly what I am getting from each sachet. The Dauwaltermelon is my favorite flavor. 50 carbs in liquid form that is easily mixed with a 500-650mL flask.
Kellogg's Rice Krispies Treats (1.3 oz., 25 ct.) by Showa — Why not have a great little treat that is easy on the stomach and brings you back to childhood
Nerds Gummy Clusters by Nerds Candy

As a type 1 diabetic, fueling is extremely important. This is a list of all the things I like to consume while running

Maurten Gel 160 by Maurten — Simply one of the best gels. I have been using the 160s a bit more because of the higher carb count. Very fast acting and digesting. Simple ingredients.
Tailwind Endurance Fuel by The Feed — I like the single serving packages because I know exactly what I am getting from each sachet. The Dauwaltermelon is my favorite flavor. 50 carbs in liquid form that is easily mixed with a 500-650mL flask.
Kellogg's Rice Krispies Treats (1.3 oz., 25 ct.) by Showa — Why not have a great little treat that is easy on the stomach and brings you back to childhood
Nerds Gummy Clusters by Nerds Candy