Brand: Tailwind Nutrition

    Category: Ski Energy Nutrition

    Recommended by Bennett Levine, Backcountry Skier and Trail Runner — Durango, CO

    Tailwind High Carb Fuel is a premium energy drink mix designed for high-intensity activities, delivering 90g of carbohydrates in a balanced 2:1 glucose-to-fructose ratio. With added electrolytes for hydration and refreshing flavors, it ensures you maintain peak performance during your toughest workouts. 1. Contains 90g of carbohydrates per serving to fuel your energy needs during intense physical activities. 2. Features a scientifically formulated 2:1 glucose-to-fructose ratio for optimal energy absorption and utilization. 3. Includes essential electrolytes to help maintain hydration and support muscle function during strenuous efforts. 4. Easy to mix with water, allowing for quick preparation and convenience on-the-go. 5. Available in a variety of clean, refreshing flavors that enhance your hydration experience without compromising performance. 6. Suitable for endurance athletes, fitness enthusiasts, and anyone engaging in prolonged physical exertion. 7. Packaged for portability, making it ideal for use during races, training sessions, or outdoor adventures. Tailwind High Carb Fuel is specifically designed for athletes and active individuals seeking sustained energy during high-intensity workouts, races, or endurance events. It performs best in challenging environments where hydration and energy replenishment are critical, such as long-distance running, cycling, or triathlons. Ideal for both seasoned athletes and those new to endurance sports, this product excels in scenarios requiring quick energy boosts and hydration, making it a versatile choice year-round.

    Price: $4.25

    Who it's for
    Endurance athletes doing long efforts—ultras, long runs, big days—who struggle to eat solid food or don't want to manage multiple gels. Especially suits those already comfortable with high-carb fueling and looking for a simple, drinkable carb source.
    What people are saying
    Hosts consistently praise the taste (lemonade and ginger lime both called out), easy mixing, and the convenience of a single drinkable carb source. One note flags that the high carb load requires a gut that can handle it.
    Worth noting
    Each packet delivers 90g of carbs; one packet per liter of water is a commonly used ratio. The fructose:glucose ratio and electrolyte inclusion are cited as science-backed selling points by experienced users.

    Bennett Levine's review

    I love the lemonade flavor. Efficient and tasty.

    Recommended by Bennett Levine, Backcountry Skier and Trail Runner

    Frequently asked questions

    Who is the High Carb Fuel for?

    Endurance athletes doing long efforts—ultras, long runs, big days—who struggle to eat solid food or don't want to manage multiple gels. Especially suits those already comfortable with high-carb fueling and looking for a simple, drinkable carb source.

    What do experts say about the High Carb Fuel?

    Hosts consistently praise the taste (lemonade and ginger lime both called out), easy mixing, and the convenience of a single drinkable carb source. One note flags that the high carb load requires a gut that can handle it.

    What should you know before buying the High Carb Fuel?

    Each packet delivers 90g of carbs; one packet per liter of water is a commonly used ratio. The fructose:glucose ratio and electrolyte inclusion are cited as science-backed selling points by experienced users.

    What does Bennett Levine say about the High Carb Fuel?

    I love the lemonade flavor. Efficient and tasty.

    Why does Bennett Levine recommend Tailwind Nutrition?

    Bennett Levine recommends the Tailwind Nutrition High Carb Fuel for ski energy nutrition. I love the lemonade flavor. Efficient and tasty.

    Is the High Carb Fuel a good ski energy nutrition?

    Yes — Bennett Levine recommends the High Carb Fuel by Tailwind Nutrition as their ski energy nutrition pick. I love the lemonade flavor. Efficient and tasty.

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    What other hosts are saying

    11 experts recommend the Tailwind Nutrition High Carb Fuel.

    Jack Mislinski, Ultra Runner / Running Coach

    The game is changed, and we’re still finding the limits… one thing is for sure though, and that’s high carb fueling enhancing performance and recovery, leading to new course records across the board. For me, I don’t care about records, but I’ve come to know that high carb makes me fitter, and more importantly, healthier, by pushing adaptation over long time periods. Always rocked with Tailwind for the electrolytes, science backed fructose:glucose ratio, and flavor. So their new high carb is a no brainer.

    Recommended in Fuel

    Yadi Candler, Ultra Runner | UESCA Certified Ultra Running Coach

    The high carb option for those daring enough to push their limits for their gut.

    Recommended in Hydration

    Dreama Walton, Trail & Ultrarunner, Coach and Founder of DreamAdventures and Dreama Team Way

    Perfect for those who have a hard time eating while running...packed with carbs, calories and minerals!

    Recommended in Nutrition

    Nate Ward, Trail Running Enthusiast, Skiing Connoisseur, Fly Fishing Novice, Outdoor Expert.

    You can't find a better mid-race fuel. It goes down easy, has more carbs than any other mix, and it tastes amazing!

    Recommended in Training Fuel

    Hunter Macy, Founder @ Rendezvu

    HIGH CARB. Great taste. Mixes relatively well. Usually do 1 per liter of water and works well. I’m sure you could condense.

    Recommended in Canyons 100

    Shelby Farrell, Athlete. Marketing Professional. Cat Mom.

    Each packet packs 90g of carbs, mixes super easily, and I especially love the Ginger Lime flavor. The real ginger gives it a lighter, more natural taste that goes down really well deep into long runs.

    Recommended in Fuel & Flasks

    Martin Torres, CTS Ultrarunning Coach

    good fuel for those long days

    Recommended in mountain running kit

    Maiki Cofer, Runner / Triathlete

    This has become my go to for high carb nutrition.

    Recommended in 10 Products I Actually Use

    mallory courtney, Ultra Runner

    Tailwind Lemonade High Carb Fuel was a huge part of my fueling strategy for my 100-mile race. When you’re moving for nearly 30 hours, getting enough carbs in consistently is incredibly important, and I loved having something simple I could rely on throughout the race. Pour, Shake, Go made fueling easy when I didn’t want to think about anything except continuing to move forward, and the lemonade flavor stayed easy to drink even deep into the miles.

    Recommended in 10 Products I Actually Use

    Julyssa Martinez, Distance Runner | Nutrition Student

    I use Tailwind High Carb in lemonade when I don’t want to carry a ton of gels. I LOVE THE FLAVOR. It’s kinda like apple juice. It mixes easily, tastes light, and is a great option for endurance athletes looking to get more carbs in during long efforts

    Recommended in Nutrition Essentials