Recovery - Anna Louden

where the real gains are made

Anna Louden's expert gear recommendations on Rendezvu

Products in this list

Morph - Collapsible Foam Roller by Brazyn Life — Just because I'm traveling for a race, I don't want to stop my recovery routine. This collapsible foam roller is perfect for fitting at the bottom of a suitcase
Normatec 3 Legs by Hyperice — The perfect recovery tool for people who hate doing recovery things. Just put them on and sit. Honestly I think the biggest benefit might be that they force me to sit still for 45min
Theragun Relief by EU Therabody — Best tool for sore glutes. period.
MOBO Board by Mobo — Strong feet and ankles are the foundation of every trail runner. I use this daily to improve my balance and strengthen my feet/ankles
Roctane Protein Recovery Drink Mix by GU Energy — I've tried a million different protein powders and this one is seriously one of the best. It tastes like a chocolate or vanilla milkshake! And it also has the perfect ratio of carbs to protein for recovery, along with BCAA's for even more recovery benefits!
Roctane BCAA Capsules by GU Energy — I take 2 of these every day when I'm in a high volume training block. It's one of the easiest things I do to give my body a little help recovering from the heavy loads I put it through
Reset Sweatpant by Brooks — Every runner needs a favorite pair of sweats and these are so comfy - they make me extra excited to finish my run and cuddle up on the couch.
Reset Hoodie by Brooks — Every runner needs a favorite sweat outfit, and this one is soo cozy. The only downside is you might not want to take it off to go run!

Recovery - Anna Louden

where the real gains are made

Anna Louden's expert gear recommendations on Rendezvu

Products in this list

Morph - Collapsible Foam Roller by Brazyn Life — Just because I'm traveling for a race, I don't want to stop my recovery routine. This collapsible foam roller is perfect for fitting at the bottom of a suitcase
Normatec 3 Legs by Hyperice — The perfect recovery tool for people who hate doing recovery things. Just put them on and sit. Honestly I think the biggest benefit might be that they force me to sit still for 45min
Theragun Relief by EU Therabody — Best tool for sore glutes. period.
MOBO Board by Mobo — Strong feet and ankles are the foundation of every trail runner. I use this daily to improve my balance and strengthen my feet/ankles
Roctane Protein Recovery Drink Mix by GU Energy — I've tried a million different protein powders and this one is seriously one of the best. It tastes like a chocolate or vanilla milkshake! And it also has the perfect ratio of carbs to protein for recovery, along with BCAA's for even more recovery benefits!
Roctane BCAA Capsules by GU Energy — I take 2 of these every day when I'm in a high volume training block. It's one of the easiest things I do to give my body a little help recovering from the heavy loads I put it through
Reset Sweatpant by Brooks — Every runner needs a favorite pair of sweats and these are so comfy - they make me extra excited to finish my run and cuddle up on the couch.
Reset Hoodie by Brooks — Every runner needs a favorite sweat outfit, and this one is soo cozy. The only downside is you might not want to take it off to go run!