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    Rendezvu
    On a mission to get more people to enjoy the outdoors© 2026
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    Brand: Precision Hydration

    Category: Running Energy Nutrition

    Recommended by Tom Hanlon, Ultramarathon Athlete — Boston, MA

    Highlights: easy to digest

    The PF 300 Flow Gel is a revolutionary energy solution designed for athletes seeking efficient fuel during intense activities. With 300g of carbohydrates packed into a single bottle or flask, it offers a hassle-free way to maintain energy levels without the mess. 1. Contains 300g of carbohydrates per bottle or flask for sustained energy during prolonged efforts. 2. Engineered for a smooth flow, allowing for easy consumption without the need for added water. 3. Compatible with Precision Hydration's Flow Bottle and Flow Flask for precise tracking of fuel intake. 4. Formulated to minimize wastage, ensuring you get the most out of every serving. 5. Lightweight and portable design, making it ideal for athletes on the go. 6. No-fuss packaging that eliminates the mess often associated with traditional gels. 7. Versatile use for various sports, including running, cycling, and triathlons. The PF 300 Flow Gel is designed for endurance athletes who require reliable energy sources during training and competition. It performs best in high-intensity environments, such as marathons or long-distance cycling events. Ideal for both amateur and professional athletes, this gel excels in scenarios where quick energy replenishment is crucial. It is particularly beneficial during warm weather or extended outdoor activities, ensuring you stay fueled without interruption.

    Price: $21.99

    Expert Review

    This product is AWESOME! Love the consistency, and I love that I can carry 120g carbs in the single soft gel flask

    Recommended by Tom Hanlon

    Frequently asked questions

    What does Tom Hanlon say about the PF 300 Flow Gel?

    This product is AWESOME! Love the consistency, and I love that I can carry 120g carbs in the single soft gel flask

    Why does Tom Hanlon recommend Precision Hydration?

    Tom Hanlon recommends the Precision Hydration PF 300 Flow Gel for running energy nutrition. This product is AWESOME! Love the consistency, and I love that I can carry 120g carbs in the single soft gel flask

    Is the PF 300 Flow Gel a good running energy nutrition?

    Yes — Tom Hanlon recommends the PF 300 Flow Gel by Precision Hydration as their running energy nutrition pick. This product is AWESOME! Love the consistency, and I love that I can carry 120g carbs in the single soft gel flask

    More from Tom Hanlon's Western States 100 Kit

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    PF 300 Flow Gel by Precision Hydration — recommended by Tom Hanlon
    Nutrition & Hydration

    PF 300 Flow Gel

    Tom Hanlon
    Tom HanlonRecommended in “Western States 100 Kit”
    This product is AWESOME! Love the consistency, and I love that I can carry 120g carbs in the single soft gel flask
    Purchasing through this link directly supports Tom
    Nutrition & Hydration

    PF 300 Flow Gel

    Tom Hanlon
    Tom HanlonRecommended in “Western States 100 Kit”
    This product is AWESOME! Love the consistency, and I love that I can carry 120g carbs in the single soft gel flask
    Purchasing through this link directly supports Tom
    PF 300 Flow Gel by Precision Hydration — recommended by Tom Hanlon

    This product is for…

    Endurance athletes who need to take on high carbohydrate loads during training and racing. The bulk-flask format suits those who want to reduce wrapper waste and simplify fueling logistics.

    Worth noting…

    The soft flask holds 120g of carbs in one vessel, cutting down on individual wrappers. Hosts cite strong value relative to convenience.
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