Marisa Romeo, Mental Performance Consultant
This has become a staple in my race kit. I use it with my toe socks for long training runs and ultras, and it makes a huge difference in preventing hot spots and blisters. I especially appreciate how well it holds up in wet, humid conditions. I’ve used it on long East Coast mountain efforts where my feet get sweaty and wet for hours, and it continues to provide a protective barrier between my skin and socks. One application usually lasts all day, so I don’t have to stop and reapply during a race.
Recommended in Gear


