Brand: REI
Category: Trail Running Shoes
Recommended by Sarah Haley, Senior Financial Data Analyst — Watertown, NY
Highlights: max cushion, lightweight, comfortable, true to size
The Ultra Glide 4 Trail-Running Shoes are designed for serious trail runners seeking exceptional comfort and performance on rugged terrains. With advanced cushioning and a lightweight build, these shoes provide the perfect blend of support and agility for your outdoor adventures. 1. Lightweight construction with breathable mesh upper for enhanced ventilation and reduced fatigue. 2. Advanced cushioning system featuring EnergyCell technology for superior shock absorption and comfort during long runs. 3. Contagrip outsole with multi-directional lugs for optimal traction on various surfaces, ensuring stability on uneven trails. 4. Quicklace system for easy adjustments and a secure fit, allowing you to focus on your run without distractions. 5. Protective toe cap to shield your feet from rocks and debris, enhancing durability and safety on rugged paths. 6. Ortholite insole for added comfort and moisture management, keeping your feet dry and fresh throughout your run. 7. Available in multiple sizes and colors to suit individual preferences and ensure a perfect fit for every runner. The Ultra Glide 4 Trail-Running Shoes are ideal for trail running enthusiasts who tackle diverse terrains, from rocky paths to muddy trails. They perform best in moderate to challenging conditions, making them suitable for both training sessions and competitive races. Designed for runners of all skill levels, these shoes excel in long-distance runs, providing the necessary support and comfort for extended periods. Whether you're navigating through forests or racing down mountain trails, these shoes are your perfect companion for outdoor exploration year-round.
Price: $160
- Who it's for
- Runners who want a cushioned trail shoe that still feels relatively light and nimble, especially for easy-to-moderate effort runs in the 3–6 hour range. Also suits those transitioning from road shoes who want a plush-feeling trail option.
- What people are saying
- Hosts consistently praise the comfort, reliable Salomon fit, and versatility across trail, road, and daily wear. One host notes the lacing system was initially skeptical-inducing but proved secure and prevented overtightening.
- Worth noting
- At least one host sized up half a size, worth considering. One host rates it a better value than Salomon's upgraded SLab version at its price point.
Sarah Haley's review
Previously had a different brand trail shoe but wasn’t really comfy. I wanted a shoe that reminded me of my road shoes, so I did the research for a plush (ish) feeling trail running shoe, and this was the best option. Can say these feel light and felt great in my 12 mile trail run. I did size up .5 size.
Recommended by Sarah Haley, Senior Financial Data Analyst
Frequently asked questions
Who is the Ultra Glide 4 Trail-Running Shoes for?
Runners who want a cushioned trail shoe that still feels relatively light and nimble, especially for easy-to-moderate effort runs in the 3–6 hour range. Also suits those transitioning from road shoes who want a plush-feeling trail option.
What do experts say about the Ultra Glide 4 Trail-Running Shoes?
Hosts consistently praise the comfort, reliable Salomon fit, and versatility across trail, road, and daily wear. One host notes the lacing system was initially skeptical-inducing but proved secure and prevented overtightening.
What should you know before buying the Ultra Glide 4 Trail-Running Shoes?
At least one host sized up half a size, worth considering. One host rates it a better value than Salomon's upgraded SLab version at its price point.
What does Sarah Haley say about the Ultra Glide 4 Trail-Running Shoes?
Previously had a different brand trail shoe but wasn’t really comfy. I wanted a shoe that reminded me of my road shoes, so I did the research for a plush (ish) feeling trail running shoe, and this was the best option. Can say these feel light and felt great in my 12 mile trail run. I did size up .5 size.
Why does Sarah Haley recommend REI?
Sarah Haley recommends the REI Ultra Glide 4 Trail-Running Shoes for trail running shoes. Previously had a different brand trail shoe but wasn’t really comfy. I wanted a shoe that reminded me of my road shoes, so I did the research for a plush (ish) feeling trail running shoe, and this was the best option. Can say these feel light and felt great in my 12 mile trail run. I did size up .5 size.
Is the Ultra Glide 4 Trail-Running Shoes a good trail running shoe?
Yes — Sarah Haley recommends the Ultra Glide 4 Trail-Running Shoes by REI as their trail running shoes pick. Previously had a different brand trail shoe but wasn’t really comfy. I wanted a shoe that reminded me of my road shoes, so I did the research for a plush (ish) feeling trail running shoe, and this was the best option. Can say these feel light and felt great in my 12 mile trail run. I did size up .5 size.
How cushioned is the Ultra Glide 4 Trail-Running Shoes?
In Sarah Haley's experience: Previously had a different brand trail shoe but wasn’t really comfy. I wanted a shoe that reminded me of my road shoes, so I did the research for a plush (ish) feeling trail running shoe, and this was the best option. Can say these feel light and felt great in my 12 mile trail run. I did size up .5 size.
More from Sarah Haley's My Favorite Purchases
View Sarah Haley's expert gear recommendations on Rendezvu
What other hosts are saying
6 experts recommend the REI Ultra Glide 4 Trail-Running Shoes.
Bennett Levine, Backcountry Skier and Trail Runner
Comfortable tacky and surprisingly nimble given the cushion. I have been running in this version more than any other shoe this year.
Recommended in Go to Gear
Salomon fit is always so true and reliable. These are a more cushioned shoe I use in daily training, long runs, and would even lace up for a shorter trail race. Typically, though, it's my go-to for reliable comfort on 3-6 hour training runs at easy to moderate effort. The price point is pretty hard to beat and imo these are a better buy than it's upgraded SLab version.
Recommended in Full Quiver
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
Wore these trail shoes for 30 miles pacing and my feet couldn’t have been happier. I was skeptical about the lacing system at first, but it stays put and actually makes it really hard to overtighten. I packed light on a recent trip and ended up using these for everything… road, trail, and just daily wear. Super versatile. Grippy, but not overly aggressive.
Recommended in Current Shoe Rotation
me and my high cushion trail shoes against the world <3
Recommended in Pinhoti 100!
Troy Meadows, Ultra Runner | Host of the MidPacker Pod | Entrepreneur
This is my go to for easy to medium long runs. A shoe that actually has a padded tongue how novel:)
Recommended in My Trail Quiver
