Brand: Skratch Labs
Category: Running Energy Nutrition
Recommended by Natalie Halapin, Ultrarunner and Women in Ultrarunning PNW Chapter Leader — Bend, OR
Highlights: lightweight
Experience unparalleled energy and hydration with Skratch Labs Super High-Carb Sport Drink Mix in Raspberry. Formulated for athletes, this drink mix offers a quick and effective source of carbohydrates that fuels your performance without the heaviness of traditional sports drinks. 1. Contains Cluster Dextrin™, a premium complex carbohydrate that provides sustained energy. 2. Each serving delivers 100 grams of carbohydrates, ideal for high-intensity workouts and endurance activities. 3. Provides 400 calories per serving, ensuring you have the energy needed for prolonged exertion. 4. Light and refreshing raspberry flavor that enhances hydration without overwhelming sweetness. 5. Easy to mix with water, creating a smooth drink that digests quickly and efficiently. 6. Free from artificial flavors and preservatives, making it a clean choice for health-conscious athletes. 7. Convenient packaging allows for easy transport and quick preparation during training or competition. Skratch Labs Super High-Carb Sport Drink Mix is designed for athletes engaged in high-intensity sports, endurance events, or long training sessions. It performs best in warm weather or during extended physical activities where hydration and energy replenishment are crucial. Ideal for runners, cyclists, and triathletes, this drink mix is perfect for race day or intense training sessions, ensuring you stay energized and hydrated when it matters most.
Price: $41.95
- Who it's for
- Endurance athletes with high calorie demands — ultramarathon runners, 100+ mile racers — who struggle to eat solid food at high output or altitude. Works well for marathons and long runs when concentrated carb intake is the priority.
- What people are saying
- Hosts consistently praise the light, mellow flavor and easy stomach tolerance even at high concentrations (200–400 calories per flask). One host notes it goes down without grittiness; another pairs it with electrolyte tablets to compensate for lower sodium content.
- Worth noting
- Flexible concentration — hosts use it anywhere from 200 to 400 calories per flask, scaling to individual needs. Low sodium means some users supplement with separate electrolytes.
Natalie Halapin's review
I use this mix to make gels by using 250ml flasks with 5.5 scoops of high carb mix with about 100-150ml of water. Love the mango flavor!
Recommended by Natalie Halapin, Ultrarunner and Women in Ultrarunning PNW Chapter Leader
Frequently asked questions
Who is the Skratch Labs Super High-Carb Sport Drink Mix for?
Endurance athletes with high calorie demands — ultramarathon runners, 100+ mile racers — who struggle to eat solid food at high output or altitude. Works well for marathons and long runs when concentrated carb intake is the priority.
What do experts say about the Skratch Labs Super High-Carb Sport Drink Mix?
Hosts consistently praise the light, mellow flavor and easy stomach tolerance even at high concentrations (200–400 calories per flask). One host notes it goes down without grittiness; another pairs it with electrolyte tablets to compensate for lower sodium content.
What should you know before buying the Skratch Labs Super High-Carb Sport Drink Mix?
Flexible concentration — hosts use it anywhere from 200 to 400 calories per flask, scaling to individual needs. Low sodium means some users supplement with separate electrolytes.
What does Natalie Halapin say about the Skratch Labs Super High-Carb Sport Drink Mix?
I use this mix to make gels by using 250ml flasks with 5.5 scoops of high carb mix with about 100-150ml of water. Love the mango flavor!
Why does Natalie Halapin recommend Skratch Labs?
Natalie Halapin recommends the Skratch Labs Skratch Labs Super High-Carb Sport Drink Mix for running energy nutrition. I use this mix to make gels by using 250ml flasks with 5.5 scoops of high carb mix with about 100-150ml of water. Love the mango flavor!
Is the Skratch Labs Super High-Carb Sport Drink Mix a good running energy nutrition?
Yes — Natalie Halapin recommends the Skratch Labs Super High-Carb Sport Drink Mix by Skratch Labs as their running energy nutrition pick. I use this mix to make gels by using 250ml flasks with 5.5 scoops of high carb mix with about 100-150ml of water. Love the mango flavor!
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What other hosts are saying
6 experts recommend the Skratch Labs Super High-Carb Sport Drink Mix.
Cody Poskin, Professional Ultrarunner and Hopeless Romantic
Sugar, Sugar, and more SUGAR! That's how you finish 200 mile races. The name says it all - Super high carb is the best drink mix on the market. It goes down easy, isnt gritty, and in general, makes me feel like a superhero.
Recommended in Cocodona Gear
Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder
Light tasting and not too sweet for 100g of carbs in a single bottle!
Recommended in Favorite HI CARB Drink Mixes
Next Best Run, Kim Conley & Drew Wartenburg
This one is for the runners with really high carb needs on the run. It has 50g of carbs per serving. This is Kim's go-to for long runs and the marathon. She combines lemon lime with Precision Hydration tablets to boost the sodium content in her bottle.
Recommended in Fueling
Seth Burns, Mountain Guide, Avalanche Forecaster
It can be hard to eat during high out put activities or at high altitudes. This drink mix fills the gap. It easy on the stomach and provides calories when you need them most.
Recommended in Recovery and Performance
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
I actually bought the individual packs to make it easier on my crew and so I can have backup in my vest. Ideally, every flask has 200 calories / 50g of carbs in it from Skratch.
Recommended in Kodiak 100
