Brand: Mount to Coast
Category: Trail Running Shoes
Recommended by Luke Jarman, Ultra Trail Athlete — Lisbon, Portugal
Highlights: cushioned, long distance, lightweight, grippy
The M1 is a premium trail running shoe designed for stability and comfort, ensuring a smooth ride even on the toughest mountain terrains. With advanced cushioning and superior grip technology, it empowers athletes to conquer long-distance challenges with confidence. 1. Next-gen JETCELL midsole for exceptional energy return and cushioning. 2. Full-coverage outsole featuring three Vibram technologies for enhanced traction on varied surfaces. 3. Lightweight construction that minimizes fatigue during extended wear. 4. Breathable upper materials that promote airflow and keep feet cool. 5. Reinforced toe cap for added protection against rocky trails. 6. Ergonomic design tailored for optimal fit and support during dynamic movements. 7. Versatile style suitable for both performance and casual wear. The M1 is ideal for trail runners and outdoor enthusiasts seeking reliable footwear for long-distance races and rugged hikes. It excels in mountainous environments, providing stability and grip on uneven terrain. Perfect for skilled athletes and weekend adventurers alike, this shoe performs best in dry to moderately wet conditions, making it a versatile choice for year-round outdoor activities.
Price: $195
- Who it's for
- Trail and mountain runners who prioritize grip, light weight, and cushion for technical terrain at any distance, including ultras. Notes skew heavily toward longer efforts (50k to 100-miler), but hosts also cite 5-mile runs and mixed road/trail use.
- What people are saying
- Hosts consistently praise the grip (Vibram Megagrip outsole), light and responsive feel, and cushion that holds up over high mileage. One host notes it fixes issues they had with the T1; another switched to the H1 after 50 miles, suggesting it isn't universally the top pick over its siblings.
- Worth noting
- Lug aggression is described as a sweet spot — capable on technical mountain terrain without being punishing on road sections. Multiple hosts report 100-mile race use and 1,000+ training miles with no durability concerns; fit is noted as true-to-length without running long.
Luke Jarman's review
A wonderful shoe, good for long efforts. The toe box is generous to allow for foot swelling. Clever double-adjustable lace system. Very comfy and good return from the foam soles.
Recommended by Luke Jarman, Ultra Trail Athlete
Frequently asked questions
Who is the M1 for?
Trail and mountain runners who prioritize grip, light weight, and cushion for technical terrain at any distance, including ultras. Notes skew heavily toward longer efforts (50k to 100-miler), but hosts also cite 5-mile runs and mixed road/trail use.
What do experts say about the M1?
Hosts consistently praise the grip (Vibram Megagrip outsole), light and responsive feel, and cushion that holds up over high mileage. One host notes it fixes issues they had with the T1; another switched to the H1 after 50 miles, suggesting it isn't universally the top pick over its siblings.
What should you know before buying the M1?
Lug aggression is described as a sweet spot — capable on technical mountain terrain without being punishing on road sections. Multiple hosts report 100-mile race use and 1,000+ training miles with no durability concerns; fit is noted as true-to-length without running long.
What does Luke Jarman say about the M1?
A wonderful shoe, good for long efforts. The toe box is generous to allow for foot swelling. Clever double-adjustable lace system. Very comfy and good return from the foam soles.
Why does Luke Jarman recommend Mount to Coast?
Luke Jarman recommends the Mount to Coast M1 for trail running shoes. A wonderful shoe, good for long efforts. The toe box is generous to allow for foot swelling. Clever double-adjustable lace system. Very comfy and good return from the foam soles.
Is the M1 a good trail running shoe?
Yes — Luke Jarman recommends the M1 by Mount to Coast as their trail running shoes pick. A wonderful shoe, good for long efforts. The toe box is generous to allow for foot swelling. Clever double-adjustable lace system. Very comfy and good return from the foam soles.
Is the M1 good for long distance?
Luke Jarman recommends it for long efforts: A wonderful shoe, good for long efforts. The toe box is generous to allow for foot swelling. Clever double-adjustable lace system. Very comfy and good return from the foam soles.
How cushioned is the M1?
In Luke Jarman's experience: A wonderful shoe, good for long efforts. The toe box is generous to allow for foot swelling. Clever double-adjustable lace system. Very comfy and good return from the foam soles.
More from Luke Jarman's Most Trusted Trail Running Gear
View Luke Jarman's expert gear recommendations on Rendezvu
What other hosts are saying
22 experts recommend the Mount to Coast M1.
Kilian Korth, Professional Trail Runner
I've literally run thousands of miles in different versions of this shoe. It holds up well to rugged trails, has excellent grip on loose and steep terrain, and is also lightweight and responsive while maintaining good cushion for the long haul.
Recommended in Cocodona 250 Kit + Fuel
Lightweight, durable, and the lacing system means they will not come untied. I put over 800 miles on a pair of them, so they hold up. No single pair will get that type of abuse this time.
Recommended in Appalachian Trail FKT
Choosing some heftier lugs and minimal drop considering the terrain & steep descents
Recommended in Broken Arrow
Cody Poskin, Professional Ultrarunner and Hopeless Romantic
Just as light and responsive as the H1, with an insane amount of added grip. They feel great on everything from the road to the most technical of trails.
Recommended in Kodiak 100
I was blessed to test the M1, and I put 1,000+ miles on the shoe. This also included a 100 miler. Fast, durable, grippy, etc. It’s my favorite trail shoe by far.
Recommended in Gear List
Great for technical terrain, enough cushion to go for a while
Recommended in Cocodona Gear
The T1 is Mount to Coast's trail running shoe, built specifically for ultra distance events. I've used it to train through the harsh Vermont winter (think, very icy roads!), and appreciate its grip, lightness, and dual lacing system.
Recommended in Cocodona 250!
Tested these out in a local 50k last weekend, and will be putting some big miles on them at Grindstone 100miler in a month! *edit* they worked amazing over 100 miles and my feet felt so good. These have more protection and durability vs the H1 with a full vibram megagrip outsole.
Recommended in Full Quiver
Seth LaReau, Trail runner. Writer. Founder and author of Trail Waves.
Comfortable shoe for long, technical trails.
Recommended in Trail Favorites
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
A mountain cruiser. My foot felt great from run one, and like other Mount to Coast shoes, the fit just works for me without trending unnecessarily long. The lugs hit a sweet spot too: enough for the mountains, but not so aggressive that road sections are annoying. More trail shoe than the gravel-friendly H1, and a really nice balance.
Recommended in Kodiak 100
Hunter Tart, Ultra Runner/Trail Runner
Mount to Coast fixed everything that I thought was a problem with the T1 in this shoe. Great cushion and stability on technical trails for a lot of miles.
Recommended in Trail Shoes
The Ultimate Mountain Cruiser? M1 levels up with new JETCELL foam - these may actually "Transcend Distance"
Recommended in ATPU Midsoles
I love my T1s for shorter distances - anything up to 50k. I like a stiffer shoe for shorter efforts and this shoe checks all of the boxes - comfort, grip, adjustability, etc.
Recommended in Amanda Buchholtz
Fantastic trail running shoe.$10 Off with code CHRISS10
Recommended in 10 Products I Actually Use
Hayden Burdge, Personal Trainer, Hiking Guide
My go to shoe for rugged single track and long days on technical terrain. I’m a huge fan of how responsive this shoe is!
Recommended in Cocodona 250
Great shoe ready to tackle all terrain. Excellent cushion and response
Recommended in 10 Products I Actually Use
Great shoe for trail conditions, especially if you decide on running fast. Great pick for long quick miles in any terrain.
Recommended in 10 Products I Actually Use
Rachel Bambrick, Ultrarunning coach & community leader
Did about the first 50 miles in the M1s, then switched to the H1s
Recommended in Mammoth 200
Milton Houy, Ultrarunner, Trail Runner, UESCA Ultrarunning Coach
After hearing the rave of MTC shoes I finally had gotten me a pair of the T1s and they did not disappoint! Make sure to measure your foot by their sizing chart, I think most people are having to order down .5 of a size for proper fitment. Any sort of technical trail or muddy environment, my T1s are eating it up and I get to enjoy the ride along the way. The dual lacing system is also unique and allows a more dynamic fitment and adjustment if needed.
Recommended in My Essentials for Trail Running
Joe Corcione, Ultrarunning Athlete + Coach
The best mountain trail running shoe I've ever worn. Comfy with incredible grip. This is not released yet, but I got the chance to train all block with them, and they quickly became my favorite pair of shoes. These will be perfect for the technical sections and super fast downhills since I can trust this shoe to keep me upright.
Recommended in Western States 100M Gear I'll Be Using
My new favorite technical shoe. The T1 handled Hope Pass at Leadville, and the infamous "backside". Had no problem traversing river crossings and staying dry. Easy on/off with the no lace system.
Recommended in Leadville 100