Brand: Mount to Coast
Category: Trail Running Shoes
Recommended by Lauren Jones, Trail and Ultra Runner — Atlanta, Ga
Highlights: cushioned, grippy, durable, true to size
The Mount to Coast T1 trail running shoes redefine outdoor comfort with their lightweight design and exceptional durability, making them the perfect companion for long-distance adventures across diverse terrains. 1. Ultra-lightweight construction ensures minimal fatigue during extended runs. 2. High-abrasion rubber outsole provides superior traction on various surfaces, enhancing grip and stability. 3. Breathable mesh upper promotes airflow, keeping your feet cool and comfortable in warm conditions. 4. Cushioned midsole absorbs impact, reducing strain on joints during long-distance activities. 5. Reinforced toe cap offers added protection against rocks and debris, ensuring durability on rugged trails. 6. Quick-lacing system allows for easy adjustments, providing a secure fit without hassle. 7. Versatile design suitable for both trail running and casual outdoor wear, making them a stylish choice for any adventure. The T1 trail running shoes are ideal for avid runners and outdoor enthusiasts seeking to conquer trails, whether in mountainous regions or local parks. They perform best in varying weather conditions, from sunny days to light rain, and are designed for users of all skill levels. Perfect for long-distance runs, hiking, or casual outings, these shoes excel in providing comfort and support, making them a must-have for any active lifestyle.
Price: $180
- Who it's for
- Trail runners tackling technical, muddy, or steep terrain, including long-distance ultras. Runners who prefer ground feel and a lower-profile, minimal-drop setup.
- What people are saying
- Hosts consistently praise grip, durability on technical trails, and the dual lacing system for a customizable fit. One note flags that most buyers need to size down half a size from their usual.
- Worth noting
- Vibram outsole, heftier lugs, minimal drop, and lower profile are the key construction callouts. Size down 0.5 per the brand's sizing chart.
Lauren Jones's review
Great for technical terrain, enough cushion to go for a while
Recommended by Lauren Jones, Trail and Ultra Runner
Frequently asked questions
Who is the T1 for?
Trail runners tackling technical, muddy, or steep terrain, including long-distance ultras. Runners who prefer ground feel and a lower-profile, minimal-drop setup.
What do experts say about the T1?
Hosts consistently praise grip, durability on technical trails, and the dual lacing system for a customizable fit. One note flags that most buyers need to size down half a size from their usual.
What should you know before buying the T1?
Vibram outsole, heftier lugs, minimal drop, and lower profile are the key construction callouts. Size down 0.5 per the brand's sizing chart.
What does Lauren Jones say about the T1?
Great for technical terrain, enough cushion to go for a while
Why does Lauren Jones recommend Mount to Coast?
Lauren Jones recommends the Mount to Coast T1 for trail running shoes. Great for technical terrain, enough cushion to go for a while
Is the T1 a good trail running shoe?
Yes — Lauren Jones recommends the T1 by Mount to Coast as their trail running shoes pick. Great for technical terrain, enough cushion to go for a while
How cushioned is the T1?
In Lauren Jones's experience: Great for technical terrain, enough cushion to go for a while
More from Lauren Jones's Cocodona Gear
View Lauren Jones's expert gear recommendations on Rendezvu
What other hosts are saying
22 experts recommend the Mount to Coast T1.
Kilian Korth, Professional Trail Runner
I've literally run thousands of miles in different versions of this shoe. It holds up well to rugged trails, has excellent grip on loose and steep terrain, and is also lightweight and responsive while maintaining good cushion for the long haul.
Recommended in Cocodona 250 Kit + Fuel
Lightweight, durable, and the lacing system means they will not come untied. I put over 800 miles on a pair of them, so they hold up. No single pair will get that type of abuse this time.
Recommended in Appalachian Trail FKT
Choosing some heftier lugs and minimal drop considering the terrain & steep descents
Recommended in Broken Arrow
Cody Poskin, Professional Ultrarunner and Hopeless Romantic
Just as light and responsive as the H1, with an insane amount of added grip. They feel great on everything from the road to the most technical of trails.
Recommended in Kodiak 100
Megan Eckert, Professional Ultra Runner
For every mountain mile and summit view
Recommended in Trail Running
I was blessed to test the M1, and I put 1,000+ miles on the shoe. This also included a 100 miler. Fast, durable, grippy, etc. It’s my favorite trail shoe by far.
Recommended in Gear List
The T1 is Mount to Coast's trail running shoe, built specifically for ultra distance events. I've used it to train through the harsh Vermont winter (think, very icy roads!), and appreciate its grip, lightness, and dual lacing system.
Recommended in Cocodona 250!
Tested these out in a local 50k last weekend, and will be putting some big miles on them at Grindstone 100miler in a month! *edit* they worked amazing over 100 miles and my feet felt so good. These have more protection and durability vs the H1 with a full vibram megagrip outsole.
Recommended in Full Quiver
Seth LaReau, Trail runner. Writer. Founder and author of Trail Waves.
Comfortable shoe for long, technical trails.
Recommended in Trail Favorites
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
A mountain cruiser. My foot felt great from run one, and like other Mount to Coast shoes, the fit just works for me without trending unnecessarily long. The lugs hit a sweet spot too: enough for the mountains, but not so aggressive that road sections are annoying. More trail shoe than the gravel-friendly H1, and a really nice balance.
Recommended in Kodiak 100
Hunter Tart, Ultra Runner/Trail Runner
Mount to Coast fixed everything that I thought was a problem with the T1 in this shoe. Great cushion and stability on technical trails for a lot of miles.
Recommended in Trail Shoes
The Ultimate Mountain Cruiser? M1 levels up with new JETCELL foam - these may actually "Transcend Distance"
Recommended in ATPU Midsoles
My favorite trail running shoe ever. $10 Off with code CHRISS10
Recommended in 10 Products I Actually Use
Hayden Burdge, Personal Trainer, Hiking Guide
My go to shoe for rugged single track and long days on technical terrain. I’m a huge fan of how responsive this shoe is!
Recommended in Cocodona 250
My go-to ultra distance light trail shoe.
Recommended in Ultra Gear
Great shoe ready to tackle all terrain. Excellent cushion and response
Recommended in 10 Products I Actually Use
Great shoe for trail conditions, especially if you decide on running fast. Great pick for long quick miles in any terrain.
Recommended in 10 Products I Actually Use
Rachel Bambrick, Ultrarunning coach & community leader
Did about the first 50 miles in the M1s, then switched to the H1s
Recommended in Mammoth 200
Milton Houy, Ultrarunner, Trail Runner, UESCA Ultrarunning Coach
After hearing the rave of MTC shoes I finally had gotten me a pair of the T1s and they did not disappoint! Make sure to measure your foot by their sizing chart, I think most people are having to order down .5 of a size for proper fitment. Any sort of technical trail or muddy environment, my T1s are eating it up and I get to enjoy the ride along the way. The dual lacing system is also unique and allows a more dynamic fitment and adjustment if needed.
Recommended in My Essentials for Trail Running
Joe Corcione, Ultrarunning Athlete + Coach
The best mountain trail running shoe I've ever worn. Comfy with incredible grip. This is not released yet, but I got the chance to train all block with them, and they quickly became my favorite pair of shoes. These will be perfect for the technical sections and super fast downhills since I can trust this shoe to keep me upright.
Recommended in Western States 100M Gear I'll Be Using
My new favorite technical shoe. The T1 handled Hope Pass at Leadville, and the infamous "backside". Had no problem traversing river crossings and staying dry. Easy on/off with the no lace system.
Recommended in Leadville 100