Brand: The Feed
Category: Running Energy Nutrition
Recommended by Lara Hamilton, Mountain Athlete | Olympian | Coach & Creative — Font-Romeu, France
Maurten GEL 100 CAF 100 combines innovative Hydrogel Technology with a powerful caffeine boost, delivering 25g of carbohydrates and 100mg of caffeine per serving. This unique gel provides athletes with sustained energy and enhanced performance without the typical bitterness or need for water. 1. Contains 25g of carbohydrates per serving for quick energy replenishment. 2. Infused with 100mg of caffeine to enhance endurance and reduce fatigue. 3. Features 22mg of sodium for essential electrolyte support during intense activities. 4. Utilizes Hydrogel Technology, allowing for easy digestion and absorption of up to 90-100g of carbs per hour. 5. Composed of only 6 natural ingredients, free from artificial flavors, colors, or additives. 6. Gel consistency resembles Jello, making it easy to consume without overwhelming sweetness. 7. Designed for versatile use, suitable for training sessions and competitive events alike. Maurten GEL 100 CAF 100 is ideal for endurance athletes seeking a reliable energy source during long training sessions or races. It performs best in high-intensity environments where quick energy and mental clarity are crucial. Targeted at runners, cyclists, and triathletes, this gel is perfect for events lasting over an hour, especially in warm conditions where hydration is key. Its unique formulation allows for seamless integration into any nutrition strategy, making it a go-to choice for serious competitors.
Price: $4.8 - $208
- Who it's for
- Runners who already trust the standard Maurten Gel 100 and want a caffeine boost for races, hard efforts, or long overnight sections. Notes highlight use across both short, sharp efforts (10K) and extended endurance events.
- What people are saying
- Hosts consistently praise the stomach-friendly hydrogel texture and the clean caffeine effect, with several using it 15–20 minutes before race starts. The one repeated caveat is price.
- Worth noting
- Multiple hosts note it works well later in races or overnights when mental and physical fatigue sets in. Cost is flagged as a drawback, with at least one host reserving it for races and gut-training rather than daily training.
Lara Hamilton's review
I just need 1 CAF 100 gel from Maurten before the start of a road 10k, about 20 mins prior to start, and I'm FIRING on all cylinders :)
Recommended by Lara Hamilton, Mountain Athlete | Olympian | Coach & Creative
Frequently asked questions
Who is the Maurten GEL 100 CAF 100 for?
Runners who already trust the standard Maurten Gel 100 and want a caffeine boost for races, hard efforts, or long overnight sections. Notes highlight use across both short, sharp efforts (10K) and extended endurance events.
What do experts say about the Maurten GEL 100 CAF 100?
Hosts consistently praise the stomach-friendly hydrogel texture and the clean caffeine effect, with several using it 15–20 minutes before race starts. The one repeated caveat is price.
What should you know before buying the Maurten GEL 100 CAF 100?
Multiple hosts note it works well later in races or overnights when mental and physical fatigue sets in. Cost is flagged as a drawback, with at least one host reserving it for races and gut-training rather than daily training.
What does Lara Hamilton say about the Maurten GEL 100 CAF 100?
I just need 1 CAF 100 gel from Maurten before the start of a road 10k, about 20 mins prior to start, and I'm FIRING on all cylinders :)
Why does Lara Hamilton recommend The Feed?
Lara Hamilton recommends the The Feed Maurten GEL 100 CAF 100 for running energy nutrition. I just need 1 CAF 100 gel from Maurten before the start of a road 10k, about 20 mins prior to start, and I'm FIRING on all cylinders :)
Is the Maurten GEL 100 CAF 100 a good running energy nutrition?
Yes — Lara Hamilton recommends the Maurten GEL 100 CAF 100 by The Feed as their running energy nutrition pick. I just need 1 CAF 100 gel from Maurten before the start of a road 10k, about 20 mins prior to start, and I'm FIRING on all cylinders :)
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What other hosts are saying
5 experts recommend the The Feed Maurten GEL 100 CAF 100.
CAFFEINE! Love these but are a bit pricey. I use these for long runs, races and training gut purposes. I use liquid carbs for daily training.
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Jeffrey Hammond, Foot Doc, ultrarunner, cool dad.
This is essentially the Maurten Gel 100 that I already trust, but with a welcome shot of caffeine when I need a little extra motivation. It has the same unique hydrogel texture that sits well in my stomach and doesn't leave me dreading the next gel. I still take it the same way—like an oyster. Quick swallow, a little water, and keep moving. No chewing, no sticky mess, no fuss. I especially like using these later in races, overnight sections, or whenever the legs and brain start negotiating about whether continuing is really a good idea. The added caffeine provides a nice boost without changing the texture or stomach-friendly feel that makes the original Gel 100 one of my favorites. If the regular Gel 100 is your reliable workhorse, this is the same trusted fuel with a little extra kick to help keep you moving down the trail. ☕🏃♂️
Recommended in Food... Well gels and stuff you have to eat!
If I need caffeine in a race!
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My top choice for caffeine, and bonus they actually taste good.
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