Brand: Apple

Category: Running General

Recommended by Kristen Schindler, Mental Performance Consultant & Run Coach — Arizona / South Dakota

Natal: Pregnancy & Postpartum is a comprehensive app designed to support expectant and new mothers through their pregnancy and postpartum journey. With personalized insights and resources, it empowers users to embrace motherhood with confidence and ease. 1. Personalized tracking for pregnancy milestones, allowing users to monitor their progress week by week. 2. Expert-backed articles and resources covering a wide range of topics from prenatal care to postpartum recovery. 3. Interactive tools, including a contraction timer and kick counter, to assist in managing labor and delivery. 4. Community support features that connect users with other mothers for shared experiences and advice. 5. Customizable reminders for prenatal appointments, medication schedules, and self-care activities. 6. User-friendly interface designed for easy navigation, making it accessible for all skill levels. 7. Regular updates with new content and features to ensure users have the latest information and tools. The primary purpose of Natal: Pregnancy & Postpartum is to provide a holistic support system for mothers during pregnancy and after childbirth. It performs best in everyday settings, whether at home or on-the-go, making it ideal for busy mothers seeking reliable information and community support. Targeted towards expectant and new mothers, the app excels in scenarios such as tracking pregnancy progress, preparing for labor, and navigating postpartum challenges, ensuring users feel informed and connected throughout their journey.

Kristen Schindler's review

This app has been a godsend. It provides evidence-informed pregnancy and postpartum programming that supports strength, pelvic floor function, and mobility during a season where many of us are left guessing. I've found it also helps reduce the pressure to “bounce back” while still creating momentum toward feeling strong again.

Recommended by Kristen Schindler, Mental Performance Consultant & Run Coach

Frequently asked questions

What does Kristen Schindler say about the Natal: Pregnancy & Postpartum?

Why does Kristen Schindler recommend Apple?

Kristen Schindler recommends the Apple Natal: Pregnancy & Postpartum for running general. This app has been a godsend. It provides evidence-informed pregnancy and postpartum programming that supports strength, pelvic floor function, and mobility during a season where many of us are left guessing. I've found it also helps reduce the pressure to “bounce back” while still creating momentum toward feeling strong again.

Is the Natal: Pregnancy & Postpartum a good running general?

Yes — Kristen Schindler recommends the Natal: Pregnancy & Postpartum by Apple as their running general pick. This app has been a godsend. It provides evidence-informed pregnancy and postpartum programming that supports strength, pelvic floor function, and mobility during a season where many of us are left guessing. I've found it also helps reduce the pressure to “bounce back” while still creating momentum toward feeling strong again.