Brand: SiS Science in Sport Logo
Category: Running Energy Nutrition
Recommended by Jack Mislinski, Ultra Runner / Running Coach — Colorado Springs, CO
Highlights: easy to digest, high carb
BETA Fuel Gels are expertly formulated energy gels designed for endurance athletes, providing a powerful dual-source of carbohydrates to sustain performance. With a refreshing orange flavor and a commitment to charity, these gels not only fuel your body but also support a greater cause. 1. Dual-source carbohydrate blend for optimal energy release and sustained endurance. 2. Limited edition Tour de 4 packaging, making it a collectible item for cycling enthusiasts. 3. Each gel contains 22 grams of carbohydrates, ideal for quick energy replenishment during intense activities. 4. Convenient single-serving sachets for easy transport and consumption on-the-go. 5. 15% of all sales are donated to selected charities, allowing you to contribute while you fuel your performance. 6. Gluten-free formulation, suitable for athletes with dietary restrictions. 7. Designed for use in various endurance sports, including cycling, running, and triathlons. BETA Fuel Gels are perfect for endurance athletes looking to enhance their performance during long training sessions or competitions. They excel in high-intensity environments, such as marathons or cycling events, where quick energy replenishment is crucial. Ideal for athletes of all skill levels, these gels are particularly beneficial during prolonged physical exertion, ensuring you stay energized and focused. Perfect for year-round training and events, they are a must-have for anyone serious about their endurance sports.
Price: $12.6 - $14
- Who it's for
- Runners and endurance athletes who need high-carb fueling during long training efforts and racing. Works for both winter and summer use, though one host notes the lower sodium content suits winter months when sweat loss is lower.
- What people are saying
- Hosts consistently praise the 40g carbs per gel, easy consumption, stomach tolerance, and good flavors — Strawberry Lime and Orange are called out as favorites. No notable criticism appears across the notes.
- Worth noting
- The glucose/fructose ratio is credited for GI tolerance; one host suggests two gels per hour as a sweet spot. Texture is described as thicker than a liquid gel but still smooth and easy to get down.
Jack Mislinski's review
High-carb formula with great GI tolerance thanks to a balanced glucose/fructose ratio. This is 40g and has to be my go-to gel cuz of that... 2 per hour is a sweet spot. Perfect for high-output sessions, and an athlete favorite that's trusted heavily by the SWAP squad... and who doesn't believe David and Megan?
Recommended by Jack Mislinski, Ultra Runner / Running Coach
Frequently asked questions
Who is the BETA Fuel Gels for?
Runners and endurance athletes who need high-carb fueling during long training efforts and racing. Works for both winter and summer use, though one host notes the lower sodium content suits winter months when sweat loss is lower.
What do experts say about the BETA Fuel Gels?
Hosts consistently praise the 40g carbs per gel, easy consumption, stomach tolerance, and good flavors — Strawberry Lime and Orange are called out as favorites. No notable criticism appears across the notes.
What should you know before buying the BETA Fuel Gels?
The glucose/fructose ratio is credited for GI tolerance; one host suggests two gels per hour as a sweet spot. Texture is described as thicker than a liquid gel but still smooth and easy to get down.
What does Jack Mislinski say about the BETA Fuel Gels?
High-carb formula with great GI tolerance thanks to a balanced glucose/fructose ratio. This is 40g and has to be my go-to gel cuz of that... 2 per hour is a sweet spot. Perfect for high-output sessions, and an athlete favorite that's trusted heavily by the SWAP squad... and who doesn't believe David and Megan?
Why does Jack Mislinski recommend SiS Science in Sport Logo?
Jack Mislinski recommends the SiS Science in Sport Logo BETA Fuel Gels for running energy nutrition. High-carb formula with great GI tolerance thanks to a balanced glucose/fructose ratio. This is 40g and has to be my go-to gel cuz of that... 2 per hour is a sweet spot. Perfect for high-output sessions, and an athlete favorite that's trusted heavily by the SWAP squad... and who doesn't believe David and Megan?
Is the BETA Fuel Gels a good running energy nutrition?
Yes — Jack Mislinski recommends the BETA Fuel Gels by SiS Science in Sport Logo as their running energy nutrition pick. High-carb formula with great GI tolerance thanks to a balanced glucose/fructose ratio. This is 40g and has to be my go-to gel cuz of that... 2 per hour is a sweet spot. Perfect for high-output sessions, and an athlete favorite that's trusted heavily by the SWAP squad... and who doesn't believe David and Megan?
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What other hosts are saying
10 experts recommend the SiS Science in Sport Logo BETA Fuel Gels.
Yadi Candler, Ultra Runner | UESCA Certified Ultra Running Coach
My go-to energy gel for long training efforts and racing. It provides a substantial amount of carbs to keep me going as well as great flavor.
Recommended in Nutrition
Strategic carbs with electrolytes
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Keifer Gilbert, Endurance Enthusiast, Adventurer, Coach, Father, Sober Dude
Easiest gel to get down that I have found, love these things. Strawberry Lime is my favorite flavor personally
Recommended in 10 Products I Actually Use
Abigail West, Ultrarunner, Artist, & New Mom
Bonus carbs on top of Hyperlyte!
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Marisa Romeo, Mental Performance Consultant
These are some of my favorite gels for training and racing. The texture is thicker than a liquid gel but still smooth and easy to consume. Strawberry Lime and Orange are excellent flavors. I especially reach for these during the winter months because their lower sodium content aligns when sweat loss is lower.
Recommended in Fueling
These are my go to racing gels. 40g of carbs that are easy on the stomach and give me good sustained energy
Recommended in Hydration & Fueling
Carb + electrolyte = happy runner
Recommended in USATF 24 hr Championships
Easiest gel to get down, tastes great, and 40G carbs per gel. How can you beat it?
Recommended in 10 Products I Actually Use
Emily Keddie, Ultra/Mountain Runner and Coach
It's the high carbs and ease of taking it in that does it for me. Quick fuel, non-offensive flavor. It takes the work out of fueling which is paramount when you just need to focus on flowing through the miles.
Recommended in Trail and Ultra Running
