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    On a mission to get more people to enjoy the outdoors© 2026
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    Brand: Nike

    Category: Running Racing

    Recommended by Holly Ranson, Ultra Athlete — Australia

    The Nike Alphafly 3 is a cutting-edge men's road racing shoe designed for elite performance, offering unparalleled speed and comfort for competitive runners. With advanced technology and innovative materials, it propels you toward your personal best. 1. Lightweight construction with a breathable upper mesh for optimal ventilation and reduced weight. 2. ZoomX foam midsole provides exceptional energy return, enhancing your speed with every stride. 3. Carbon fiber plate integrated into the sole for improved propulsion and stability during races. 4. Durable rubber outsole designed for superior traction on various road surfaces, ensuring grip and control. 5. Dynamic Fit technology adapts to your foot shape for a secure and personalized fit. 6. Available in multiple colorways to match your style while you race. 7. Designed for optimal performance in both training and competitive environments. The Nike Alphafly 3 is ideal for serious runners looking to excel in road racing events, including marathons and half-marathons. It performs best on paved surfaces and in dry conditions, making it perfect for race day. Targeted at competitive athletes and experienced runners, this shoe excels in high-stakes scenarios where every second counts. Its advanced features make it suitable for both training sessions and race day, ensuring you are always at your best.

    Price: $221.97 - $295

    Expert Review

    I have used Nike Alphafly's in 3 x 24 Hour Track races, each time resetting numerous national records and also achieving 1 x age group world record and a Silver Medal at the 2025 24hr World Champs.

    Recommended by Holly Ranson

    Frequently asked questions

    What does Holly Ranson say about the Nike Alphafly 3?

    I have used Nike Alphafly's in 3 x 24 Hour Track races, each time resetting numerous national records and also achieving 1 x age group world record and a Silver Medal at the 2025 24hr World Champs.

    Why does Holly Ranson recommend Nike?

    Holly Ranson recommends the Nike Nike Alphafly 3 for running racing. I have used Nike Alphafly's in 3 x 24 Hour Track races, each time resetting numerous national records and also achieving 1 x age group world record and a Silver Medal at the 2025 24hr World Champs.

    Is the Nike Alphafly 3 a good running racing?

    Yes — Holly Ranson recommends the Nike Alphafly 3 by Nike as their running racing pick. I have used Nike Alphafly's in 3 x 24 Hour Track races, each time resetting numerous national records and also achieving 1 x age group world record and a Silver Medal at the 2025 24hr World Champs.

    More from Holly Ranson's 24 Hour World Champs

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    Nike Alphafly 3 by Nike — recommended by Holly Ranson
    Footwear

    Nike Alphafly 3

    Holly Ranson
    Holly RansonRecommended in “24 Hour World Champs”
    I have used Nike Alphafly's in 3 x 24 Hour Track races, each time resetting numerous national records and also achieving 1 x age group world record and a Silver Medal at the 2025 24hr World Champs.
    Purchasing through this link directly supports Holly
    Footwear

    Nike Alphafly 3

    Holly Ranson
    Holly RansonRecommended in “24 Hour World Champs”
    I have used Nike Alphafly's in 3 x 24 Hour Track races, each time resetting numerous national records and also achieving 1 x age group world record and a Silver Medal at the 2025 24hr World Champs.
    Purchasing through this link directly supports Holly
    Nike Alphafly 3 by Nike — recommended by Holly Ranson

    This product is for…

    Runners targeting marathons and race-day efforts who prioritize speed and a propulsive, efficient ride. Notes also mention use in ultra-endurance track racing and speed work/Hyrox events.

    Worth noting…

    The upper is described as race-tight and breathable, so fit may run snug. One host credits the shoe across three 24-hour track races at a world-championship level, suggesting durability holds under extreme mileage.
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    View Holly Ranson's expert gear recommendations on Rendezvu