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    Rendezvu
    On a mission to get more people to enjoy the outdoors© 2026
    RendezvuAboutFor HostsFor BrandsFor Shoppers
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    Brand: Altra

    Category: Trail Running Shoes

    Recommended by Cal Seeley, Climbing Guide — Lyme, NH

    Highlights: grippy

    The Altra Timp 4 is a versatile trail running shoe designed for both comfort and performance, featuring a spacious toe box and superior cushioning to tackle any terrain. Its lightweight construction and durable materials make it an ideal choice for adventurous runners seeking a reliable companion on long-distance trails. 1. FootShape™ toe box allows for natural toe splay, enhancing comfort and stability on uneven surfaces. 2. Altra EGO™ midsole provides responsive cushioning, ensuring a soft landing and a powerful push-off. 3. MaxTrac™ outsole offers exceptional grip and traction, perfect for navigating rocky and slippery trails. 4. Breathable mesh upper promotes airflow, keeping your feet cool and dry during extended runs. 5. Stack height of 29mm balances cushioning and ground feel, allowing for a smooth ride without sacrificing stability. 6. Weight of approximately 10.5 oz (men's size 9) ensures a lightweight feel for effortless movement. 7. Designed with a 0mm drop, promoting a natural running form and enhancing overall foot strength. The Altra Timp 4 is ideal for trail running, hiking, and long-distance adventures in varied terrains. It excels in rugged environments, providing support and traction on rocky paths and muddy trails. Suitable for runners of all skill levels, this shoe is perfect for those who enjoy exploring nature, whether in warm summer months or cooler fall conditions. Its durable construction ensures it can withstand the demands of outdoor activities, making it a reliable choice for any trail enthusiast.

    Expert Review

    I found a pair of Women's Timps in my size at a local consignment shop and I've been enjoying them on road/gravel. They are okay on trails, but MaxTrac has nothing on Vibram.

    Recommended by Cal Seeley

    Frequently asked questions

    What does Cal Seeley say about the Timp 4?

    I found a pair of Women's Timps in my size at a local consignment shop and I've been enjoying them on road/gravel. They are okay on trails, but MaxTrac has nothing on Vibram.

    Why does Cal Seeley recommend Altra?

    Cal Seeley recommends the Altra Timp 4 for trail running shoes. I found a pair of Women's Timps in my size at a local consignment shop and I've been enjoying them on road/gravel. They are okay on trails, but MaxTrac has nothing on Vibram.

    Is the Timp 4 a good trail running shoe?

    Yes — Cal Seeley recommends the Timp 4 by Altra as their trail running shoes pick. I found a pair of Women's Timps in my size at a local consignment shop and I've been enjoying them on road/gravel. They are okay on trails, but MaxTrac has nothing on Vibram.

    Rendezvu
    Timp 4 by Altra — recommended by Cal Seeley
    Footwear

    Timp 4

    Cal Seeley
    Cal SeeleyRecommended in “Trail Running Shoes”
    I found a pair of Women's Timps in my size at a local consignment shop and I've been enjoying them on road/gravel. They are okay on trails, but MaxTrac has nothing on Vibram.
    Purchasing through this link directly supports Cal
    Footwear

    Timp 4

    Cal Seeley
    Cal SeeleyRecommended in “Trail Running Shoes”
    I found a pair of Women's Timps in my size at a local consignment shop and I've been enjoying them on road/gravel. They are okay on trails, but MaxTrac has nothing on Vibram.
    Purchasing through this link directly supports Cal
    Timp 4 by Altra — recommended by Cal Seeley

    More from Cal Seeley's Trail Running Shoes

    • VJ Shoes North America MAXx2
    • Nike Zegama 2
    • La Sportiva Mutant

    View Cal Seeley's expert gear recommendations on Rendezvu